Addiction and recovery
Explore cravings, relapse patterns, shame, ambivalence, emotional avoidance, and the work of creating a stable recovery life.
Online therapy throughout Connecticut
Insight matters. Action changes things. I provide telehealth therapy to Connecticut clients navigating addiction recovery, relationship patterns, codependency, dating and intimacy, anxiety, depression, and meaningful life changes.
Therapy with direction
Therapy can help you examine what keeps repeating and build practical responses that support recovery, healthier relationships, and a more intentional life.
Explore cravings, relapse patterns, shame, ambivalence, emotional avoidance, and the work of creating a stable recovery life.
Address recurring conflict, trust, boundaries, enabling, family concerns, and the effects of addiction on the people who love someone struggling.
Explore barriers to meeting people, forming relationships, becoming emotionally vulnerable, and building closeness without losing yourself.
“I create virtual spaces where healing feels possible.”
Connecticut Licensed Professional Counselor, License No. 10388
Connecticut payment options
I do not currently participate in Connecticut insurance networks. Connecticut clients pay the session fee at the time of service.
If your plan includes out-of-network behavioral health benefits, I can provide documentation for you to seek possible reimbursement. Reimbursement is not guaranteed and depends on your plan, deductible, and benefit structure.
Telehealth access
Sessions are held online. You must be physically located in Connecticut or Colorado at the time of your appointment. A free 15-minute consultation gives us an opportunity to discuss your goals, availability, fees, and whether my approach is a good fit.
Start with a conversation
Tell me what you are looking for and that you will be attending sessions from Connecticut.