Change the patterns that keep you stuck. Whether you are having difficulty finding or forming a romantic relationship, struggling with intimacy, dealing with conflict or distance, navigating challenges with family or friends, or concerned about substance use, therapy offers a place to understand the pattern and practice a different response.
Explore barriers to meeting people, forming romantic relationships, becoming emotionally vulnerable, or developing intimacy. Therapy can also address communication, recurring conflict, trust, infidelity, parenting concerns, and feeling disconnected in romantic relationships, friendships, or family relationships.
Explore relapse patterns, triggers, ambivalence, shame, cravings, emotional avoidance, and the practical work of building a sustainable recovery life.
Clarify the difference between support and control, recognize patterns of enabling when relevant, and build boundaries that protect both people.
The way we relate to ourselves and others can change through practice.
What we may work on
It is common to feel pulled in different directions about a relationship or a personal change. Motivational Interviewing helps us explore what matters to you and what has made change difficult.
Also supported
Therapy can also address anxiety, depression, anger, grief, confidence, life transitions, infidelity, and parenting stress, whether or not substance use is involved.
Explore how recovery language can create both resistance and freedom, or consider why love can remain real even when addiction causes harm.
The free consultation is a brief opportunity to discuss your goals, determine fit, and clarify insurance and private payment options.